This makes a great filling dinner bowl. The only time needed is to cook the rice or quinoa.
This recipe will make enough forb3 bowls.
3 c. Cooked brown rice, quinoa, or a mixture of the two
1/2 cucumber, peeled and cubed
3 T. Chopped red onion
3 c. Chopped greens—Panera uses arugula
6 T. Feta cheese
6 T. Plain Greek yogurt
6 T. Hummus
18 kalamata olives
Juice from one lime
2 T. Chopped cilantro
15 grape tomatoes
Mix rice with lime juice and cilantro. Place 1 c. Rice in each bowl. Divide cucumber between 3 bowls. Place greens on top of rice. On the sides of the bowls add the onion, tomatoes and olives.
Place 2 T. Hummus, and 2 T. Yogurt on top of greens. Sprinkle with feta.
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