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Wednesday, February 27, 2013

Feast From The East

This is yet another recipe from the "Looneyspoons Collection" cookbook.  It is a nice Asian beef-noodle salad with grilled siloin and a zesty sesame-orange dressing.  Only 340 calories per serving!  This recipe makes enough for 4-6 servings.


Dressing
1/2 c. chicken broth
1/3 c. hoisin sauce
2 T. soy sauce
2 T. rice vinegar
1 T. sesame oil
1 T. grated gingerroot
1 t. orange zest
1 t. minced garlic
1/4 t. each salt, pepper and red pepper flakes

Salad:
8 oz. cooked and drained spaghetti
1# sirloin steak, grilled and cut into strips
2 c. broccoli florets
1. sliced red pepper
1 c. peeled and diced cucumber
1 c. grated carrots
1 c. frozen peas
1/2 c. chopped onion
1/3 c. chopped basil

Combine all dressing ingredients, whisking well.  Place salad ingredients in a large bowl and toss with dressing.  Serve.

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