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Saturday, June 14, 2014

A Chicken is Going To Scarborough Fair

My sweetheart suggested the name for this because of the main herbs: parsley, sage, rosemary and thyme that flavor this dish.  This is a light meal that is perfect just by itself.  It would be equally good with substitutions of zucchini or broccoli for vegetables.  It is an easy one skillet dish.

2 chicken breasts, cut into thin slices
2 carrots, sliced
2 stalk celery, sliced
1 can bamboo shoots, drained
1/2 c. lemon juice
1/2 t. thyme
1 t. parsley
1/4 t. sage
1 t. rosemary
1 1/2 c. cooked rice (I used wild rice)

Put 1T. canola oil in the skillet.  Add all the vegetables and chicken.  Cook, stirring frequently, until the chicken is well done.  Stir in the lemon juice, spices and rice.  Serve

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