Search This Blog

Tuesday, September 4, 2018

Apple Cinnamon Breakfast Bowl

There is no cooking in this bowl...just pure raw flavor...like a taste of apple pie for breakfast.  What a healthy way to start the day.
This recipe serves one

1 large honeycrisp apple
2 dates
1/2 t. cinnamon
1/4 t.nutmeg
2 T. chia seeds

Cut the apple in half.  Dice both halves.  Put half of the diced apple in a bowl.  Take the other half of the apple, dates and spices and place in a food processor.  Process until the pieces are small.  Mix with apples in a bowl.  Top with nuts, raisins and dried cranberries.

No comments:

Post a Comment