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Wednesday, August 28, 2013

Slow Cooker Zesty Sausage abd Beans

This tastes like one of those good ol' dishes from down is full of protein and great to come home to after a long day at work.  You could substitute out other beans..limas, kidney, etc.  I followed the recipe and just mixed in some cooked rice at the end before serving up in bowls.

1# keilbasa. sliced
1can black beans, drained
1 can great northern beans, drained
1 small can tomato sauce
1 medium green pepper, chopped
1/2 medium onion, chopped
4 strips bacon, cooked til crisp
1 1/2 T. brown sugar
1 T. vinegar
1 garlic clove, minced
1/4 t. thyme
1/4 t. marjorm
1/4 t. cayenne or red pepper flakes
2 c. hot cooked rice
Comibine all ingrdients except rice in a slow cookear and cook on low for 6-8 hours.  Before serving, stir in rice.

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