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Wednesday, May 13, 2015

Hello Fresh Chicken Artichoke Cassoulet

I am continuing to try the wonderful recipes on the hello fresh website.  They offer a variety of healthy, easy to prepare meals--with the option of having the ingredients mailed to your home to prepare, or buying the ingredients yourself.  One of the great things about Hello Fresh is the ingredients are common and easily found.  Today was a gray misty day in the Northwest so I came home and made this recipe.  I served it with some sourdough bread and a spinach salad.  This recipe serves two but could be easily doubled or even tripled.

2 chicken breasts, cut into strips
1/4 red onion sliced
10 grape tomatoes, halved
1 t. thyme
4 T. olive oil
1 can artichoke hearts, drained and halved
1 can cannellini beans, drained
1 lemon
1/4 c. panko crumbs
1/2 c. mozzarella cheese, grated
2 T. chopped parsley
2 garlic cloves, minced

Combine the chicken breasts with the juice from the lemon, and zest from the lemon.
Heat 2 T. of the oil in a skillet and cook the chicken until tender.   Place the grape tomatoes, onion,
thyme, and 1 t. olive oil in a baking dish.  Bake at 425 until roasted-about 15 minutes.  Set aside.

In a baking dish combine the artichoke hearts, beans, and chicken mixture.  Add in roasted tomatoes and onions.

In a small bowl combine panko crumbs, parsley, mozzarella cheese and 2 t. olive oil.  Spoon over chicken mixture.

Bake until topping is browned, about 5-7 minutes.

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