This is a nice sauce full of flavor from the vegetables. If you blend it, it will be smooth and your little ones who won't eat their veggies will be tricked into having them. Just a thought.
1 onion, chopped
1/2 bunch celery with leaves, chopped
1/4 c. water
2 t. tamari or soy sauce
1 t. Italian herbs
1/4 t. crushed red pepper
8 0z. mushrooms, chopped
2 cloes garlic, chopped
1 jar of marinara or l large can tomato sauce, 1 small can tomato paste and 1 can tomato puree
8-10 bail leaves, chopped
1/4 t. salt
Put onion, celery, water, tamari and red pepper in a skillet. Cover and cook over medium heat for 8 to 10 minutes. Add more water if it gets dry. Add mushrooms, cook and cover for 2 minutes. Add marinara and cook on low for 10 minutes. Serve over spaghetti with basil leaves on top.
1 onion, chopped
1/2 bunch celery with leaves, chopped
1/4 c. water
2 t. tamari or soy sauce
1 t. Italian herbs
1/4 t. crushed red pepper
8 0z. mushrooms, chopped
2 cloes garlic, chopped
1 jar of marinara or l large can tomato sauce, 1 small can tomato paste and 1 can tomato puree
8-10 bail leaves, chopped
1/4 t. salt
Put onion, celery, water, tamari and red pepper in a skillet. Cover and cook over medium heat for 8 to 10 minutes. Add more water if it gets dry. Add mushrooms, cook and cover for 2 minutes. Add marinara and cook on low for 10 minutes. Serve over spaghetti with basil leaves on top.
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