Apple Pumpkin Sunflower Seed Bread

A nice variation on a quick bread with all the great fall flavors.

• 1 1/2 cups flour
•  1 teaspoons pumpkin pie spice
• 1 teaspoons baking soda
• 1/2  teaspoon salt
• 1/2 cup granulated sugar
• 1/2 cup packed brown sugar
• 1/2 cup vegetable oil
•   2eggs
• 1/2 cup  apple cider or apple juice
• 1/2 of a 15 - ounce can pumpkin
• 13/4 cups finely chopped apple
• 1/2 cup dry-roasted sunflower seeds 
•  
• Beat together the sugars and oil.  Add eggs and beat again.  Add pumpkin and mix.  Beat in flour, spice, baking soda and salt.  Stir in apples and sunflower seeds.  Grease a loaf pan and put parchment paper on the bottom.  Then grease again.  Bake at 350 for 55-60 minutes.