This is a nice meal with veggies and a huli huli sauteed chicken spiced with garlic, onion, ginger and pineapple. Can we say yum! Unfortunately, I was unable to locate my spiralizer tonight so I ended up cutting up all the squash with a mandoline. Either way it works!
1# chicken thighs or breasts, cut into strips
1 zucchini, spiralized
1 yellow squash, spiralized
1 thumbs worth fresh ginger, grated
2 cloves garlic, minced
1/2 small yellow onion, sliced into rings
4 T. crushed pineapple
For the huli huli sauce:
- 2 cups ketchup
- 1 cup pineapple juice
- 1/4 cup apple cider vinegar
- 8 tablespoons brown sugar
- 1/2 tablespoon black pepper
- 1/2 tablespoon dry mustard powder
- 2 teaspoons creole seasonings or seasoning salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon molasses
- 1/2 tablespoon lemon juice
- 1/2 tablespoon Worcestershire sauce
Heat a little olive oil in a large pan, add chicken and sauce. Saute until chicken is just a little pink. Add all the other ingredients and saute until fork tender.
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