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Thursday, March 28, 2019

Teriyaki Vegetables and Rice


This is a delightful dinner with lots of flavor and nutrition.  If you are looking for a tasty vegetarian dinner you won't be disappointed in this one.

2 c. broccoli florets
1 c. sliced onion
2 carrots, sliced
2 c. sliced mushrooms
1/2 zucchini, sliced
2 red peppers, sliced
1 T. olive oil
1/2-1 c. teriyaki sauce
Put oil in a large frying pan.  Add all vegetables and cook until crisp tender.  Add teriyaki sauce.
For the rice:
2 c. water
1 c. brown rice
Put together in a saucepan.  Bring to a boil, cover and simmer for 45-50 minutes.
Serve vegetables over rice.

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