This recipe comes from a fabulous vegetarian cookbook, Refresh. The original recipe called for marinated tofu, but I did substitute chicken. I do think tofu would be excellent in the recipe. I also added a few extra veggies, as we are trying to eat more fresh vegetables.
3 c. cooked white or brown rice
2 green onions, chopped
1 carrot, sliced very thinly lengthwise ( I used the side panel on my grater)
1 can of bean sprouts, drained
1/2 block tofu, cubed or 2 chicken breasts, cubed
1 T. oil
peanut sauce...you could make this but I used a jar of store bought I had from Trader Joe's
Cook rice. Brown tofu or chicken in oil. Add enough peanut sauce to coat the chicken or tofu.
Take chicken/tofu out of pan and set aside. Put carrots in pan and saute for 2 minutes.
Put rice in individual bowls. Top with chicken or tofu. Top with bean sprouts. Next put on carrots and lastly, sprinkle on green onions. Just that easy you have a yummy easy and healthy dinner!
3 c. cooked white or brown rice
2 green onions, chopped
1 carrot, sliced very thinly lengthwise ( I used the side panel on my grater)
1 can of bean sprouts, drained
1/2 block tofu, cubed or 2 chicken breasts, cubed
1 T. oil
peanut sauce...you could make this but I used a jar of store bought I had from Trader Joe's
Cook rice. Brown tofu or chicken in oil. Add enough peanut sauce to coat the chicken or tofu.
Take chicken/tofu out of pan and set aside. Put carrots in pan and saute for 2 minutes.
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